~Disclaimer~
Charlotte Hughes admits she is not a qualified therapist, psychiatrist, or even someone you'd want to take advice from. She is simply sharing what she has learned in years of therapy and self-help books. Therefore, if your life is screwed up, she suggests hiring a professional. By reading the information, you agree not to sue her.

Exercising Can Be Harmful to Your Health..

Wouldn’t you know it…  This morning in a phone conversation, I told my mom I had to start exercising. I even put on exercise clothes.

But first, I went online to check my E-mail. And it’s a good thing I did because AOL Health had an article, “Exercises You Can Stop Doing.” I don’t know why I was so relieved to see it since I haven’t been doing any exercising, but at least I haven’t been causing myself bodily injuries like those idiots who work out every day.

Truthfully, I sort of wore myself out talking about all the reasons I needed to exercise, then looking for something to exercise in; plus, I had to find my running shoes, no easy task in my closet. I don’t know why they’re called running shoes. The last time I remember running is when I was a kid, and I was being chased by a big dog at the time. Instead of calling them running shoes I should call them ’sitting at the back of my closet doing nothing shoes.’

I think I’ll put off exercising until I’ve had a nap.

One Response to “Exercising Can Be Harmful to Your Health..”

  1. Brandy Says:

    That’s why I like Yoga. I get a nice workout without feeling like it, clear my mind and leave with a better mood. AND? NO TENNIS SHOES. *G*

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