~Disclaimer~
Charlotte Hughes admits she is not a qualified therapist, psychiatrist, or even someone you'd want to take advice from. She is simply sharing what she has learned in years of therapy and self-help books. Therefore, if your life is screwed up, she suggests hiring a professional. By reading the information, you agree not to sue her.
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Silence IS Golden!

This is a noisy world.  Sometimes I have to close my eyes and practice tuning it out.  I’m trying to teach myself to meditate.  When you meditate, try to think calming thoughts or whatever makes you feel good.  I like to use this time to think of Brad Pitt naked.  It works for me. 

This entry was posted on Tuesday, January 22nd, 2008 at 5:47 pm and is filed under General Post. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Silence IS Golden!”

  1. Brandy Says:
    January 22nd, 2008 at 9:50 pm

    I’m not a Brad Pitt fan, but I could do this picturing time alone in the bookstore. *g*

  2. Carol Says:
    January 23rd, 2008 at 6:18 pm

    Wish I knew how to meditate. Maybe I should actually read one of the many books I have on it. :)

    And, Oh, by the way, about Brad - I can relate! LOL

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