Be careful what you watch on TV, and what you read in the newspaper because the news is never good and it can easily send mentally ill people like us over the edge.  Of course, that doesn’t mean you don’t care about what’s happening in the world, but if you’re like me you just wallow around in it and feel bad for days.  Some of the weekly shows on TV – usually cop shows – can be especially gruesome, even though we know all the blood and guts spilling from the fake dead bodies aren’t real.  I suggest watching the Hallmark channel or Home and Garden TV.  The worst that can happen on HGTV is a bad decorating job, and that’s okay because I don’t have to live in it.

This entry was posted on Wednesday, January 16th, 2008 at 10:17 pm and is filed under Group Therapy. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.